Why Is Drinking Tea Beneficial to Your Health?
Until this day, it is undeniable that there are still several non-believers of the health benefits of drinking tea. Nevertheless, the many health benefits of drinking tea have become an undeniable fact as proven by several researches. Since ancient times, tea has always been used to cure several kinds of ailments. In spite of this, the true benefits of drinking tea has only been recently recognized by the general medical population from across the globe. The type of tea that is widely known for its many beneficial effects is the Chinese green tea. However, a lot of medical doctors do not agree. The same as Chinese green tea, a lot of medical doctors of today believe that any kind of tea is more than capable of providing the same antioxidant and health benefits.
For the past years, ancient people never fail to share the many benefits one gets from drinking tea. For example, ‘hot totti’ was used in ancient times to cure the colds of a person as a form of a common home remedy. The key ingredient to this home remedy is hot tea in combination with honey, lemon, and a swig of spirits such as whiskey, scotch, or brandy. When this remedy is then taken in by the person suffering from colds, he or she immediately goes to bed and huddles its covers. This is necessary so that the cold from the body of the person is successfully released through sweat. Regrettably, this common home remedy is no longer being practiced today on children because of its ingredient of alcohol. Yet one should take note that a lot of cold medicines these days still contain alcohol.
Another benefit of drinking tea is curing one’s sore throat. When it comes to sore throat, a common home remedy is taking in hot tea with lemon and honey content. You can do away without combining lemon because what is more important is the honey ingredient. When you drink hot tea with honey, it provides a soothing effect on your throat that is sore. This implies that your sore throat will be able to heal in itself without any need for prescription drugs or over the counter medications.
Drinking green tea is sure to provide several antioxidant effects. If you want to boost your immune system, then it is important that you consider drinking ashitaba tea. A lot of people choose to drink this tea during the cold weather to be able to protect themselves from all forms of bacterial and viral infections. Ashitaba tea is more beneficial compared with other kinds of tea that medical professionals claim are just the same. Increased consumption of ashitaba tea has been proven the boost the immune system of a person leading the person to have decreased occurrences of illnesses.
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