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What Makes Drinking Tea of Benefit to Your Health?

It is not surprising why up to this day there are still a lot of people who think that there are no health benefits of drinking tea. However, recent facts beg to disagree as in the past years several benefits of drinking tea have been established. All throughout historical times, several kinds of ailments have been addressed by drinking tea. In spite of this, the true benefits of drinking tea has only been recently recognized by the general medical population from across the globe. The Chinese green tea is the kind of tea that usually crosses the mind of a lot of people when it comes to beneficial teas. But a few medical doctors think that it does not stop there. Just like the benefits of Chinese green tea, several medical doctors conclude that any kind of tea will still be able to provide one the same antioxidant as well as health benefits.

For the past years, ancient people never fail to share the many benefits one gets from drinking tea. For example, ‘hot totti’ was used in ancient times to cure the colds of a person as a form of a common home remedy. The key ingredient to this home remedy is hot tea in combination with honey, lemon, and a swig of spirits such as whiskey, scotch, or brandy. Once this concoction is taken in by the person with colds, he or she then snuggles to bed bundles in several covers. This is necessary so that the cold from the body of the person is successfully released through sweat. Unluckily, such a home remedy is no longer allowed these days especially on children because of its alcohol ingredient. This is surprising as a lot of cold medicines of today still have alcohol content.

Sore throat is another condition that is soothed when one drinks tea. When it comes to sore throat, a common home remedy is taking in hot tea with lemon and honey content. You can do away without combining lemon because what is more important is the honey ingredient. When you drink hot tea with honey, it provides a soothing effect on your throat that is sore. This means that you need not take in over the counter medications or prescription drugs to be cured of your sore throat.

A lot of antioxidant effects are felt when the person takes in green tea. If you want to boost your immune system, then it is important that you consider drinking ashitaba tea. A lot of people choose to drink this tea during the cold weather to be able to protect themselves from all forms of bacterial and viral infections. In comparison to other kinds of tea that medical professionals think are all the same, the ashitaba tea is very different in several aspects. Drinking of ashitaba tea has been proven to enhance the immune system of the person, leading to the conclusion that an increase in its consumptions leads to a decrease of illnesses.

Source: ashitaba plant benefits